4 For mine iniquities are gone over mine head: as an heavy burden they are too heavy for me. 5 My wounds stink and are corrupt because of my foolishness. 6 I am troubled; [1] I am bowed down greatly; I go mourning all the day long. 7 For my loins are filled with a loathsome disease: and there is no soundness in my flesh. 8 I am feeble and sore broken: I have roared by reason of the disquietness of my heart.
4 My guilt has overwhelmed me like a burden too heavy to bear. 5 My wounds fester and are loathsome because of my sinful folly. 6 I am bowed down and brought very low; all day long I go about mourning. 7 My back is filled with searing pain; there is no health in my body. 8 I am feeble and utterly crushed; I groan in anguish of heart.
4 For my iniquities have gone over my head; like a heavy burden, they are too heavy for me. 5 My wounds stink and fester because of my foolishness, 6 I am utterly bowed down and prostrate; all the day I go about mourning. 7 For my sides are filled with burning, and there is no soundness in my flesh. 8 I am feeble and crushed; I groan because of the tumult of my heart.
4 I'm swamped by my bad behavior, collapsed under gunnysacks of guilt. 5 The cuts in my flesh stink and grow maggots because I've lived so badly. 6 And now I'm flat on my face feeling sorry for myself morning to night. 7 All my insides are on fire, my body is a wreck. 8 I'm on my last legs; I've had it - my life is a vomit of groans.
4 For my iniquities have gone over my head; Like a heavy burden they are too heavy for me. 5 My wounds are foul and festering Because of my foolishness. 6 I am troubled, I am bowed down greatly; I go mourning all the day long. 7 For my loins are full of inflammation, And there is no soundness in my flesh. 8 I am feeble and severely broken; I groan because of the turmoil of my heart.
4 My guilt overwhelms me- it is a burden too heavy to bear. 5 My wounds fester and stink because of my foolish sins. 6 I am bent over and racked with pain. All day long I walk around filled with grief. 7 A raging fever burns within me, and my health is broken. 8 I am exhausted and completely crushed. My groans come from an anguished heart.
Matthew Henry's Commentary on Psalm 38:4-8
Commentary on Psalm 38:1-11
(Read Psalm 38:1-11)
Nothing will disquiet the heart of a good man so much as the sense of God's anger. The way to keep the heart quiet, is to keep ourselves in the love of God. But a sense of guilt is too heavy to bear; and would sink men into despair and ruin, unless removed by the pardoning mercy of God. If there were not sin in our souls, there would be no pain in our bones, no illness in our bodies. The guilt of sin is a burden to the whole creation, which groans under it. It will be a burden to the sinners themselves, when they are heavy-laden under it, or a burden of ruin, when it sinks them to hell. When we perceive our true condition, the Good Physician will be valued, sought, and obeyed. Yet many let their wounds rankle, because they delay to go to their merciful Friend. When, at any time, we are distempered in our bodies, we ought to remember how God has been dishonoured in and by our bodies. The groanings which cannot be uttered, are not hid from Him that searches the heart, and knows the mind of the Spirit. David, in his troubles, was a type of Christ in his agonies, of Christ on his cross, suffering and deserted.