You Can Choose to be Happy

Whitney Hopler

Jesus warned us that we would encounter trouble in this life. Our fallen world contains much that can cause suffering and depression. But hope is also real, and when we embrace the hope that God offers and make the choices He leads us to make, we can enjoy happiness despite our current circumstances.

Here are some ways you can choose to be happy:

Adapted from Happiness is a Choice: Symptoms, Causes, and Cures of Depression, copyright 1994 by Frank B. Minirth and Paul D. Meier. Published by Spire, a division of Baker Book House Company, Grand Rapids, Mich., www.bakerbooks.com, 1-800-877-2665.

Frank Minirth, M.D., and Paul Meier, M.D., have established the nationwide system of Minirth-Meier Clinics for people suffering from depression and other disorders.

Do you sometimes struggle to give up negative attitudes and behaviors? What might you be getting out of hanging on to them? How do you strive to think and act in positive ways in your life? How does doing so help you be happy even when you encounter negative circumstances? Visit Crosswalk's forums to discuss this topic by clicking on the link below.

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