Keep a Journal to Grow Spiritually

Whitney Hopler

A journal can be a powerful tool for you to discover more about who you are and how your relationship with God is going. As you record your experiences, write out prayers, and analyze your thoughts and feelings, you can grow stronger in your faith.

Here are some tips for keeping a journal:

Adapted from Journal Keeping: Writing for Spiritual Growth, copyright 2002 by Luann Budd. Published by InterVarsity Press, Downers Grove, Ill., www.ivpress.com, 1-800-843-4587.

Luann Budd has taught writing at San Jose State University. She is a frequent retreat speaker for organizations such as the Network of Evangelical Women in Ministry and The Springs Retreat. She is also the author of Reflective Writing.

Do you keep a journal? If so, how does it help you grow spiritually? What do you enjoy the most about the process of writing in your journal? Would you encourage others to keep a journal? If so, why? Visit Crosswalk's forums to discuss this topic by clicking on the link below.

More from Christianity.com