3 Ways to Encourage Yourself Today
By Lynette Kittle
Bible Reading
“May our Lord Jesus Christ Himself and God our Father, who loved us and by His grace gave us eternal encouragement and good hope, encourage your hearts and strengthen you in every good deed and word.” - 2 Thessalonians 2:16-17
Many people have been conditioned in our culture to start their day by looking at their phones and social media first thing in the morning. Sadly, the majority of postings are usually more discouraging than encouraging. Others start their mornings reading and listening to national and international news, where the woes and chaos of the world are front and center, headlining the pages.
Both can leave us feeling discouraged before we even set foot on the floor or out the door. So what is the answer? Where do we turn to find encouragement to start our day?
1 Samuel 30:6 describes what David did when he needed encouragement. “David was greatly distressed because the men were talking of stoning him; each one was bitter in spirit because of his sons and daughters. But David found strength in the Lord his God.”
Unlike David, too many of us are looking to others, dependent on their words, hoping and counting on them to constantly encourage us. But when encouragement doesn’t come and we feel alone, discouraged, and maybe even desperate, not knowing where to turn or what to do, we can encourage ourselves.
David understood in his darkest, deepest hours, he wasn’t alone because he relied on his relationship with the Lord, knowing “God is our refuge and strength, an ever-present help in trouble” (Psalm 46:1).
3 Ways to Encourage Yourself
Reading through 1 & 2 Samuel and Psalms, we see how David knew how to encourage himself through focusing on his relationship with God. Through his life and words, we can learn to do the same. Following are three ways to encourage yourself today.
1. Spend time praising and worshipping God. David’s heart longed after God, and he made time to spend with Him. In Psalm 42:2, he writes, “My soul thirsts for God, for the living God. When can I go and meet with God?”
David didn’t hold back when it came to expressing his love for God through worship. He is known for his over-the-top enthusiastic praise and worship of Him, 2 Samuel 6:14 describes. “Wearing a linen ephod, David was dancing before the Lord with all his might.”
As Psalm 95:2 invites, “Let us come before Him with thanksgiving and extol Him with music and song.”
2. Read the Bible. David spent time meditating on God’s word, as Psalm 119:15 describes, “I meditate on Your precepts and consider Your ways.”
God’s word is alive and able to cut right through discouraging thoughts and feelings in our lives in a way that brings life to us. As Hebrews 4:12 explains, “For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.”
Even though others’ encouraging words may come few and far between, we can rely on God’s word to refresh, renew, and restore our lives when we take it in on a daily basis.
3. Remember God’s goodness and faithfulness. Remembering God’s faithfulness and goodness stirs our hearts to be encouraged for today and the days ahead. Psalm 27:13 reminds us, “I remain confident of this: I will see the goodness of the Lord in the land of the living.”
David encouraged himself by remembering God’s goodness and faithfulness throughout the ages. “I will remember the deeds of the Lord; yes, I will remember Your miracles of long ago” (Psalm 77:11).
Like David, during discouraging times, we can turn to the pages of the Bible to recall His mighty acts. As Psalm 119:90 reminds us, “Your faithfulness continues through all generations; You established the earth, and it endures.”
Likewise, Psalm 77:12 expresses, “I will consider all Your works and meditate on all Your mighty deeds.”
Intersecting Faith & Life:
Rather than looking to other people to encourage us today, let’s look to God by pursuing Him with our praise and worship, reading His word, and remembering His faithfulness.
Further Reading:
How to Give the Encouragement You Give Others to Yourself
Photo Credit: ©GettyImages/dusanpetkovic
Lynette Kittle is married with four daughters. She enjoys writing about faith, marriage, parenting, relationships, and life. Her writing has been published by Focus on the Family, Decision, Today’s Christian Woman, kirkcameron.com, Ungrind.org, StartMarriageRight.com, and more. She has a M.A. in Communication from Regent University and serves as associate producer for Soul Check TV.
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