3 My tears have been my food day and night, while people say to me all day long, "Where is your God?" 4 These things I remember as I pour out my soul: how I used to go to the house of God under the protection of the Mighty One[1]with shouts of joy and praise among the festive throng. 5 Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.

6 My soul is downcast within me; therefore I will remember you from the land of the Jordan, the heights of Hermon-from Mount Mizar.

Other Translations of Psalm 42:3-6

King James Version

3 My tears have been my meat day and night, while they continually say unto me, Where is thy God? 4 When I remember these things, I pour out my soul in me: for I had gone with the multitude, I went with them to the house of God, with the voice of joy and praise, with a multitude that kept holyday. 5 Why art thou cast down, O my soul? and why art thou disquieted in me? hope thou in God: for I shall yet praise him for the help of his countenance.

6 O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill the hill...: or, the little hill Mizar.

English Standard Version

3 My tears have been my food day and night, while they say to me all the day long, "Where is your God?" 4 These things I remember, as I pour out my soul: how I would go with the throng and lead them in procession to the house of God with glad shouts and songs of praise, a multitude keeping festival. 5 Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvationHebrew the salvation of my face; also verse 11 and 43:5

6 and my God.My soul is cast down within me; therefore I remember you from the land of Jordan and of Hermon, from Mount Mizar.

The Message

3 I'm on a diet of tears - tears for breakfast, tears for supper. All day long people knock at my door, Pestering, "Where is this God of yours?" 4 These are the things I go over and over, emptying out the pockets of my life. I was always at the head of the worshiping crowd, right out in front, Leading them all, eager to arrive and worship, Shouting praises, singing thanksgiving - celebrating, all of us, God's feast! 5 Why are you down in the dumps, dear soul? Why are you crying the blues? Fix my eyes on God - soon I'll be praising again. He puts a smile on my face. He's my God.

6 When my soul is in the dumps, I rehearse everything I know of you, From Jordan depths to Hermon heights, including Mount Mizar.

New King James Version

3 My tears have been my food day and night, While they continually say to me, "Where is your God?" 4 When I remember these things, I pour out my soul within me. For I used to go with the multitude; I went with them to the house of God, With the voice of joy and praise, With a multitude that kept a pilgrim feast. 5 Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him For the help of His countenance.

6 O my God, my soul is cast down within me; Therefore I will remember You from the land of the Jordan, And from the heights of Hermon, From the Hill Mizar.

New Living Translation

3 Day and night I have only tears for food, while my enemies continually taunt me, saying, "Where is this God of yours?" 4 My heart is breaking as I remember how it used to be: I walked among the crowds of worshipers, leading a great procession to the house of God, singing for joy and giving thanks amid the sound of a great celebration! 5 Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again- my Savior and

6 my God! Now I am deeply discouraged, but I will remember you- even from distant Mount Hermon, the source of the Jordan, from the land of Mount Mizar.

Matthew Henry's Commentary on Psalm 42:3-6

Commentary on Psalm 42:1-5

(Read Psalm 42:1-5)

The psalmist looked to the Lord as his chief good, and set his heart upon him accordingly; casting anchor thus at first, he rides out the storm. A gracious soul can take little satisfaction in God's courts, if it do not meet with God himself there. Living souls never can take up their rest any where short of a living God. To appear before the Lord is the desire of the upright, as it is the dread of the hypocrite. Nothing is more grievous to a gracious soul, than what is intended to shake its confidence in the Lord. It was not the remembrance of the pleasures of his court that afflicted David; but the remembrance of the free access he formerly had to God's house, and his pleasure in attending there. Those that commune much with their own hearts, will often have to chide them. See the cure of sorrow. When the soul rests on itself, it sinks; if it catches hold on the power and promise of God, the head is kept above the billows. And what is our support under present woes but this, that we shall have comfort in Him. We have great cause to mourn for sin; but being cast down springs from unbelief and a rebellious will; we should therefore strive and pray against it.

Commentary on Psalm 42:6-11

(Read Psalm 42:6-11)

The way to forget our miseries, is to remember the God of our mercies. David saw troubles coming from God's wrath, and that discouraged him. But if one trouble follow hard after another, if all seem to combine for our ruin, let us remember they are all appointed and overruled by the Lord. David regards the Divine favour as the fountain of all the good he looked for. In the Saviour's name let us hope and pray. One word from him will calm every storm, and turn midnight darkness into the light of noon, the bitterest complaints into joyful praises. Our believing expectation of mercy must quicken our prayers for it. At length, is faith came off conqueror, by encouraging him to trust in the name of the Lord, and to stay himself upon his God. He adds, And my God; this thought enabled him to triumph over all his griefs and fears. Let us never think that the God of our life, and the Rock of our salvation, has forgotten us, if we have made his mercy, truth, and power, our refuge. Thus the psalmist strove against his despondency: at last his faith and hope obtained the victory. Let us learn to check all unbelieving doubts and fears. Apply the promise first to ourselves, and then plead it to God.